Author: Zahra

Mediterranean Lentil Salad

Mediterranean Lentil Salad

I sampled a Mediterranean lentil salad at a supermarket one day. It inspired me to make my own version at home, which is more flavorful and cost-effective. This recipe is a favorite in my family on holiday potlucks or summer picnics. It makes for an 

Tofu Taco Crumbles

Tofu Taco Crumbles

I originally created this recipe to use in chili as a vegan substitute, but it turned out so great that I started using the same recipe for taco fillings. Because it is high in protein and fiber, this is my favorite lunch during summer days. 

Tahini Dressing

Tahini Dressing

This versatile tahini dressing can go with salad bowls in summer or as a wintry dip for roasted veggies: brussels sprouts, eggplant, cauliflower – you name it! In the summertime, this is one of my favorite dressings for salads or bowls. Mediterranean and buddha bowls 

Thai Salad

Thai Salad

This salad came to be a staple in my kitchen because of my husband, who especially loves Thai cuisine. I originally created this recipe while we were dating. He loved it so much that it seemingly became a permanent dish whenever we got together, whether 

Peanut Sauce

Peanut Sauce

This amazing peanut sauce recipe makes for a fantastic dip, salad dressing or sauce for rice noodle dishes. It’s incredibly easy to make and has a perfect blend of sweetness, citrus and spice.  Thai cuisine is one of my favorites to play around with. I 

Smoky Sun-Dried Tomato Hummus

Smoky Sun-Dried Tomato Hummus

Hummus is a chickpea puree with a creamy texture. It’s a tasty, healthy spread for sandwiches, salads and wraps. Or you can serve it with veggies, chips, falafels, or warm pita bread. It’s also surprisingly easy to make. You’ll be amazed how much better freshly 

Chickpea Lemon Dill Salad 

Chickpea Lemon Dill Salad 

This chickpea lemon dill salad is very easy to prepare and incredibly delicious. Chickpeas are a good source of both protein and fiber. This makes them great for those trying to cut down their meat intake. This chickpea salad includes fresh lemon juice and dill. 

Chana Dal

Chana Dal

This is a fantastic, protein-packed, vegan and gluten-free dish that tastes great all by itself. It’s also delicious with basmati rice or your choice of bread.  Chana dal (daal/dahl) comes from chickpeas that have been split, skinned, and polished. They are also known as split 

Easy Tossed Green Salad

Easy Tossed Green Salad

This easy tossed green salad is a staple that I have made for my family again and again. It’s packed with delicious textures and flavors and perfect as a side. It’s also easy to customize with your favorite toppings and make it into a main 

Mandarin Salad  

Mandarin Salad  

This mandarin salad is a refreshing addition to that backyard summer get-together. It can just as easily be brought to winter holiday parties. It goes with everything! There’s a slight touch of sweetness from dried cranberries, a crunch from toasted almonds, and is topped off