Global vegan comfort food
This recipe is a favorite of mine and makes for an easy and delicious lunch. It’s packed with flavors, nutrients and rich ingredients. It’s also a great plant-based substitute for those trying to cut down their meat intake. First we’ll be making a vegan tuna …
I’ve had scrambled tofu in many restaurants and have always felt a little underwhelmed. Tofu scrambles can be made very simply with only oil, salt and pepper. This recipe takes it up a notch by adding vegetables and seasonings. It’s great by itself, or try …
This easy coconut chia pudding recipe makes a delicious dessert, snack, or even breakfast. Mango, strawberry and coconut blend very well together, while the aroma of mint adds a hint of refreshment. Did you know that chia seeds can expand up to 10 times their …
The fun thing about this pico de gallo recipe is that you can make it your own way. Don’t like too much spice? No problem. You can easily adjust the spice level. It’s versatile and works well in many dishes. It can be used as …
This West African inspired dish has rich flavors of tomato glaze, onion, spices and smokiness. I have read there are hundreds of different regional ways of making jollof rice. The creamy texture is created through a blend of roasted red peppers. I’ve added cashews for …
This Italian inspired recipe started with a simple image I came across one day on the internet. It looked so appealing that it inspired me to try making it. In my first few attempts I either added too much lemon zest, which resulted in too …
I’ve long wanted a good black beans recipe and I think this is a great one. I often make this Mexican inspired dish for Taco Tuesdays and it’s always a hit. It’s oil-free, easy to prepare, and delivers spicy, smokey and zesty flavors without overwhelming …
Now this one has an interesting story! I originally created this recipe while working at Trio, a restaurant in South Minneapolis. The idea was to create a burrito with only three main ingredients and to call it a “trio-rito,” a fun play on words. Unfortunately, …
