Breakfast Tofu Scramble

Breakfast Tofu Scramble
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I’ve had scrambled tofu in many restaurants and have always felt a little underwhelmed. Tofu scrambles can be made very simply with only oil, salt and pepper. This recipe takes it up a notch by adding vegetables and seasonings. It’s great by itself,  or try it on top of avocado toast or in a breakfast burrito. It’s fantastic!

tofu scramble in pan

tofu scramble avocado toast

I encourage you to share your experience in the comments below if you tried this recipe or made it differently. If you took a photo, please share with me on my instagram account ‘zesty_zahra’ and I will share your stories there. I am always happy to learn about people’s food choices and preferences!

tofu scramble on english muffins with avocado toast

tofu scramble in pan

Breakfast Tofu Scramble

Zahra
Looking for a great, tasty tofu scramble? This recipe takes it up a notch by adding vegetables and seasonings.
5 from 1 vote
Total Time 20 minutes
Course Breakfast
Servings 2 people

Ingredients
  

  • 7 oz Tofu firm
  • ¼ cup Red Onion finely diced
  • 2 tbsp Sun-Dried Tomato diced
  • ¼ cup Cilantro finely chopped
  • 1 tsp Garlic Powder
  • 1 tsp Nutritional Yeast
  • ½ tsp Turmeric Powder
  • ½ tsp Salt optional
  • ½ tsp Black Pepper optional

Instructions
 

  • In a mixing bowl, combine tofu, onion, sun-dried tomato, cilantro, garlic powder, turmeric powder, salt and pepper.
  • Heat a skillet on medium heat. Add tofu mixture and sauté for 5 to 7 minutes. Sprinkle some water if the mixture sticks to the pan.
  • Remove from heat and serve immediately.
Keyword tofu, tofu scramble


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