Smoky Sun-Dried Tomato Hummus

Smoky Sun-Dried Tomato Hummus

Hummus is a chickpea puree with a creamy texture. It’s a tasty, healthy spread for sandwiches, salads and wraps. Or you can serve it with veggies, chips, falafels, or warm pita bread. It’s also surprisingly easy to make. You’ll be amazed how much better freshly 

Chickpea Lemon Dill Salad 

Chickpea Lemon Dill Salad 

This chickpea lemon dill salad is very easy to prepare and incredibly delicious. Chickpeas are a good source of both protein and fiber. This makes them great for those trying to cut down their meat intake. This chickpea salad includes fresh lemon juice and dill. 

Chana Dal

Chana Dal

This is a fantastic, protein-packed, vegan and gluten-free dish that tastes great all by itself. It’s also delicious with basmati rice or your choice of bread.  Chana dal (daal/dahl) comes from chickpeas that have been split, skinned, and polished. They are also known as split 

Easy Tossed Green Salad

Easy Tossed Green Salad

This easy tossed green salad is a staple that I have made for my family again and again. It’s packed with delicious textures and flavors and perfect as a side. It’s also easy to customize with your favorite toppings and make it into a main 

Mandarin Salad  

Mandarin Salad  

This mandarin salad is a refreshing addition to that backyard summer get-together. It can just as easily be brought to winter holiday parties. It goes with everything! There’s a slight touch of sweetness from dried cranberries, a crunch from toasted almonds, and is topped off 

Ukrainian Potato Salad

Ukrainian Potato Salad

I created this Ukrainian potato salad once for a Ukrainian heritage party organized by my in-laws. As I was researching authentic recipes, I was inspired by several ideas I found online and ended up creating this version. Everyone at the event absolutely loved it!  This 

Masoor Ki Daal (Red Lentil Soup)

Masoor Ki Daal (Red Lentil Soup)

Masoor Ki Daal, or red lentil soup, is a very typical Pakistani dish made in every household. It’s almost like a Pakistani national food (like mac and cheese in America). It’s generally served with cooked basmati rice known as ‘Daal Chawal’. It can also be 

Pink Rice Pudding

Pink Rice Pudding

This sweet dish is inspired by kheer although it’s both nut-free and dairy-free. I’ve added a touch of Rooh Afza Sharbat (rose syrup) and coconut flakes, which gives it a sweetness that is not overwhelming. This is a delicious, gluten-free dessert that doesn’t require much 

Chickpea Tuna Wrap

Chickpea Tuna Wrap

This recipe is a favorite of mine and makes for an easy and delicious lunch. It’s packed with flavors, nutrients and rich ingredients. It’s also a great plant-based substitute for those trying to cut down their meat intake. First we’ll be making a vegan tuna 

Breakfast Tofu Scramble

Breakfast Tofu Scramble

I’ve had scrambled tofu in many restaurants and have always felt a little underwhelmed. Tofu scrambles can be made very simply with only oil, salt and pepper. This recipe takes it up a notch by adding vegetables and seasonings. It’s great by itself,  or try