Tag: vegan

Tofu Taco Crumbles

Tofu Taco Crumbles

I originally created this recipe to use in chili as a vegan substitute, but it turned out so great that I started using the same recipe for taco fillings. Because it is high in protein and fiber, this is my favorite lunch during summer days. 

Tahini Dressing

Tahini Dressing

This versatile tahini dressing can go with salad bowls in summer or as a wintry dip for roasted veggies: brussels sprouts, eggplant, cauliflower – you name it! In the summertime, this is one of my favorite dressings for salads or bowls. Mediterranean and buddha bowls 

Thai Salad

Thai Salad

This salad came to be a staple in my kitchen because of my husband, who especially loves Thai cuisine. I originally created this recipe while we were dating. He loved it so much that it seemingly became a permanent dish whenever we got together, whether 

Smoky Sun-Dried Tomato Hummus

Smoky Sun-Dried Tomato Hummus

Hummus is a chickpea puree with a creamy texture. It’s a tasty, healthy spread for sandwiches, salads and wraps. Or you can serve it with veggies, chips, falafels, or warm pita bread. It’s also surprisingly easy to make. You’ll be amazed how much better freshly 

Coconut Chia Pudding

Coconut Chia Pudding

This easy coconut chia pudding recipe makes a delicious dessert, snack, or even breakfast. Mango, strawberry and coconut blend very well together, while the aroma of mint adds a hint of refreshment.  Did you know that chia seeds can expand up to 10 times their 

Lime Rice

Lime Rice

I love how easy it is to make this zesty recipe. It is a GREAT addition to tacos or burritos. Lime rice can also be served with any cuisine as a side dish with your choice of protein and veggies. The lime, cream and cilantro 

Pico de Gallo

Pico de Gallo

The fun thing about this pico de gallo recipe is that you can make it your own way. Don’t like too much spice? No problem. You can easily adjust the spice level. It’s versatile and works well in many dishes. It can be used as 

Guacamole

Guacamole

We all love guacamole. But, I think we can all agree that some guac is tastier than others. I do not like to add tomatoes to my guacamole because it makes it runny. I prefer a thick and chunky texture, which is why I highly 

Jollof Rice

Jollof Rice

This West African inspired dish has rich flavors of tomato glaze, onion, spices and smokiness. I have read there are hundreds of different regional ways of making jollof rice. The creamy texture is created through a blend of roasted red peppers. I’ve added cashews for 

Chipotle Black Beans

Chipotle Black Beans

I’ve long wanted a good black beans recipe and I think this is a great one. I often make this Mexican inspired dish for Taco Tuesdays and it’s always a hit. It’s oil-free, easy to prepare, and delivers spicy, smokey and zesty flavors without overwhelming