Broccoli & Red Lentil Soup
This broccoli lentil soup has simple ingredients and a subtle blend of flavors. A true comfort food that feeds the soul.
Ingredients
- 2 tsp Coconut Oil
- 1 Yellow Onion chopped, medium-size
- 5 cloves Garlic chopped
- 4 oz Broccoli chopped
- ½ cup Red Lentils washed
- 4 cups Water
- ¼ tsp Turmeric
- 1½ tsp Cumin
- 1½ tsp Coriander Powder
- 1 tsp Smoked Paprika
- ¼ tsp Black Pepper or to taste
- 1 tsp Salt or to taste
- ½ cup Coconut Milk canned
- 2 tbsp Lime Juice fresh
Instructions
- Heat a medium size deep pan over medium heat. Add oil, onion, and garlic and sauté for about 5 -7 minutes, or until caramelized. Sprinkle water as needed if the mixture sticks to the pan.
- Add broccoli, lentils, water, turmeric, cumin, coriander, smoked paprika, black pepper, salt and coconut milk and bring mixture to a boil.
- Reduce heat to low-medium and cook for 20 minutes.
- Remove from heat, add lime juice and blend. Adjust salt and pepper to taste.
- Add garnishes and serve hot!
Notes
*Note: Make it a combo with chickpea tuna wrap, vegan pesto panini, the perfect veggie sandwich or a roasted veggie sandwich.