Wash potatoes. Using a fork, poke several holes in them so they do not explode while baking. Then slice them slightly in a cross shape; this will make the potatoes easier to open and add fillings after baking. Drizzle olive oil on potatoes. Heat the oven to 400 degrees and bake potatoes for 2 hours, as we want a crispy skin on the outside and buttery fluffiness inside.
In the meantime, sauté onion in a skittle for 5 minutes on medium heat or until golden brown. Add a tablespoon of oil while sauteing onion, or simply sprinkle some water if the onion is sticking to the pan. Add garlic and sauté for another 3 to 4 minutes.
Reduce heat to low and add tomato sauce, cumin powder, worcestershire sauce, salt and pepper. Mix well together. Cover and let simmer for 5 minutes or until tomato sauce doesn’t taste raw. Stir occasionally.
Add white beans and fresh parsley. Mix well. Cover and let simmer for another 5 minutes then remove from heat.
As soon as the potatoes come out of the oven, immediately make a deeper cut on the previous cross shape cut. Open them with a fork and slightly mash the insides, then drizzle olive oil or add vegan butter and allow it to melt. Sprinkle salt and pepper on top.
Next add the fillings. Add the white beans first, then the vegan coleslaw. Top with a scoop of vegan sour cream and finally add garnishes.
Notes
*Note: some new ovens have very high intense heat. Check these potatoes after 1½ hours and continue to keep an eye on them so they do not burn.